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Energy Flow - Virtual - Dance/Mediation
Mon, Feb 28
|Online Class
A fun and empowering dance and meditation class - get your week started off GREAT!
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Time & Location
Feb 28, 2022, 8:00 AM – 8:45 AM EST
Online Class
About the event
Get your energy moving and start your week off with some positivity and exercise! In our energy flow classes, we start with a warm up and stretch designed to connect your mind and body in a fun way. We follow a brief chorographed routine and end with a meditiation. Leave feeling empowered, uplifted, and motivated!
~ no experience necessary, we teach all levels ~
Tickets
Move 4 Minds Online Entry
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