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Our
Classes

Check out our calendar for group classes this month! Both in-person and online, locations vary. If you have any questions get in touch with us directly.

Take some "you time". Take a dance break!

Gain the benefits of phsycial exercise, dance, and mindfulness at once! Escape the overwhelm and stress of life, connect with your mind and body, get in shape, all while having a great time. Roxanne teaches classes for all ages; kids, teens, adults, and the whole family. Find a class that fits your schedule!

stretching and moving meditation to focus on breathing and quieting your mind.

Discover Limitless Potential With
Move 4 Mind

This Months Classes & Workshops

March 2025
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