I help perfectionists stop numbing, quit overthinking and set boundaries like a boss using somatic tools to reset the nervous system. You’ll finally feel calm, clear, and in control.

Move 4 Mind
Because peace shouldn’t feel like work.

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"I’m Roxanne, a certified wellness coach specializing in behavior change and somatic healing. I help women break free from burnout, perfectionism, and emotional overload so they can reconnect with their body and redefine peace on their own terms.

This isn’t about pushing harder or fixing yourself, it’s about feeling safe enough to rest, breathe, and grow."

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Personalized coaching for perfectionists ready to breathe again.

If you’ve spent years overthinking, saying yes when you mean no, or feeling like peace takes effort, this is your reset.

In our 1:1 sessions, you’ll learn to:

Regulate your nervous system and release chronic stress

Stop people-pleasing and start setting empowered boundaries

Let go of emotional perfectionism and rebuild self-trust

Feel calm and confident without needing control

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Signature Program — Rewire & Reignite

A 6-week nervous system reset to rebuild energy, clarity, and confidence.

Perfect for those who’ve tried the self help books, mindset work, or “quick fixes” and still feel stuck. This program blends science-backed education, somatic tools, and reflection practices to help you move from survival mode to self-trust.

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